With four programs to choose from, you can find the best option for your goals and schedule. Get started building your strength!
At BE Strong Performance, we take group training personal!
Group training with us is not a bootcamp class. You will not be tossed into a large group setting only to be cued to “go harder” and “faster”!
What can you expect from BE Strong Performance group classes? Expect Powerbuilding. What is Powerbuilding? It is a combination of powerlifting/weightlifting, bodybuilding, and a cardio blast to complete the workout.
Our formula for strength and fitness is potent when implemented with proper instruction and can lead to amazing results! Simply put, you will look better naked. Who doesn’t want that?
We know that everyone is unique and has different goals. That is why we prefer a small group setting of 10 or less, so that our coaches can provide the proper attention and instruction that you deserve. Contact BE Strong Performance to sign-up for a free consultation and assessment.
Want a little more personal attention? Give personal training a try.
Personal training can be custom-tailored for your current fitness and ability level as well as help you develop at a safe and appropriate pace. No matter if you are a new to fitness or a competitive powerlifter, BE Strong can accommodate to your goals.
Personal training is great for those that have a busy schedule or have specific strength and fitness goals. BE Strong Performance offers multiple package options. Contact us for more information and set up your free consultation and assessment today.
Do you have a home gym or maybe you don’t reside close to BE Strong Performance? Do you want programming and remote coaching to meet your personal strength goals and fitness needs from experienced and accomplished coaches? BE Strong Performance can help. Contact us today for a virtual consultation.
Game Day Coaching:
Are you a competitive powerlifter? We are too. We understand the pressure of game day, and BE Strong Performance wants to help you do what you love to do, complete attempts and hit PR’s! Let us take care of the dirty work, while you take care of the platform.
Game Day Coaching services include:
- 1 hour phone consultation to discuss athlete goals and day game plan
- warm-up loading and timing
- flight time management
- attempt selection/submissions
- feedback in real-time
BE Strong Game Day Coaching takes all the stress out of meet day so that you can focus on the competition.